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Your Guide to Empowered Birth & Postpartum Wellbeing

Pregnancy | Birth | Postpartum | Doula Support | all

Creating a Birth Plan

Simona Kofanov 4/21/25 Simona Kofanov 4/21/25

Creating a Birth Plan

It all begins with an idea.

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First Trimester Tips

Simona Kofanov 6/7/24 Simona Kofanov 6/7/24

First Trimester Tips

It all begins with an idea.

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DOULAS Amanda & Ashley

We currently provide prenatal, birth, and postpartum support to families in the Saskatoon Area.

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400?! 🥹
I swear we just celebrated 300 a week or two ago.

Thank you for being here, for supporting Baby Bug, for trusting me with your births, babies, and postpartum seasons. This little community means more than you know 🤍
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#grateful #su

✨ A Sweet New Arrival ✨

We welcomed a beautiful new baby girl into the world around 3:00am 💕

Mom went in for her induction and we approached everything in the most gentle way possible. Contractions started, things were moving along so well…

Set your alarms tonight ⏰✨

Tomorrow is all about connection, stories, and support 🤍
You won’t want to miss these beautiful conversations.

Come listen, learn, and feel empowered! We can’t wait to see you there.
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#BabyBugDoula #

Reminder to myself… and to every human reading this:

You are not “too much.”
You are not behind.
You are not failing.

You are doing your best with what you’re carrying and that matters.

Whether you’re parenting, preg

300 🤍

I know in the world of social media that might not seem like a huge number… but to me, it means everything.

300 people choosing to follow along on my doula journey.
300 people supporting birth work.
300 people who care about informed,

For the past 5 years, our printed animal teethers have been such a favourite at Baby Bug 🐘✨ They’ve been fun, playful, and so loved by your little ones.

But sometimes… we need something a little more grounding.

I’m so excited to

✨ Introducing Calm Mama ✨
A pregnancy-safe essential oil roller, created with intention, care, and a lot of research.

This blend has been in the works for months!! Many months spent collaborating with a certified aromatherapist to ensure safety for

✨Birth Stories & Mom Support Circle ✨

Motherhood is not meant to be done alone. This is a relaxed, come-as-you-are gathering for moms to connect, share (or not), and feel supported exactly as they are.

Join us for a casual mom meetup hosted by

🌿 Essential oils are one of the tools in a doula’s toolkit, thoughtfully, intentionally, and never randomly.

When I use essential oils during pregnancy, labor, or postpartum, it’s never just because something “smells nice.”

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